I’m Silaine Goulart, a personal chef offering weekly meal prep services in Boston, MA and the Greater Boston Area — including Framingham, Worcester, and surrounding communities.
This journey started in 2020, after the birth of my second daughter. I cook in your home. You rest. Your fridge stays stocked with real, nourishing meals — made with care, made around your life.
No more “what’s for dinner?”
You’re not lazy. You’re just doing too much.
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"I loved the chicken meatball with cheese and the mashed potatoes. It was amazing, perfectly seasoned just the way I like it!"
— Adriano P.
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"I'm eating well and not skipping meals. Everything is delicious. Best investment ever! I hope we work together for years and years."
— Niala.
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"You’ve brought so much ease into my life in ways I didn’t even realize I needed. Even on the days I can’t manage groceries or keep up with everything, you step in with so much care and thoughtfulness."
— Karolina X.
That’s exactly what I do.
I come to your home, cook a full week of meals tailored to your taste and dietary needs, and leave your kitchen spotless. All you do is open the fridge.
Between work, family, and everything else on your plate — figuring out dinner every single night is one decision too many. Busy families and professionals across the Greater Boston Area deserve a fridge full of food they actually want to eat, without lifting a finger.
One visit. A whole week of meals.
✓ 7 proteins
✓ 5 sides
✓ 3 extras (snacks or desserts)
✓ Grocery shopping (reimbursed separately)
✓ Cooking and full kitchen organization in your home
Every meal serves lunch and dinner.
Your fridge, stocked for the week.
ADD-ONS:
+ Baby food: +$45 (covers 15 days)
+ Extended distance (65+ miles): +$30
Ready to get your evenings back?
Let’s talk about your family, your routine, and what would actually make your week easier. Serving Boston, Framingham, Worcester, and all surrounding Massachusetts areas.
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I cook 7 proteins, 5 sides, and 3 extras (snacks or desserts) in your home. Every meal serves lunch and dinner. Grocery shopping is reimbursed separately.
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Fill out the contact form or reach out via WhatsApp. We'll schedule a quick call to understand your preferences and dietary needs.
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I serve the Greater Boston Area, MA. Connecticut and New Hampshire.Extended distance (30+ miles) has an additional fee of $30.
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The service is $420 per visit, weekly or bi-weekly. Baby food add-on is +$45.
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Yes! The menu is fully customized to your taste, preferences, and dietary needs.